The Antidote LIVE in LA with Special Guests Jay Ellis and Sydnee WashingtonThe Antidote LIVE in LA with Special Guests Jay Ellis and Sydnee Washington

The Antidote - Live from LA! - with Jay Ellis & Sydnee Washington

In a live conversation from The Virgil in Los Angeles, Amy and Grace connect with actor, director, and producer Jay Ellis about owning the start of his day and the mental health benefits of walking. Later,  Stand-up comedian and actor Sydnee Washington joins Amy and Grace in our wellness shot segment, where we give advice to our audience and listeners to help solve their real-life issues, from dating to bad weaves.
portrait of roy wood jr on the antidote podcastportrait of roy wood jr on the antidote podcast

Defending Your Stillness with Roy Wood Jr.

In this episode of The Antidote, Amy and Grace connect with Roy Wood Jr. about baseball, travel, and therapy. Amy and Grace share their bummer news of the week – A reddit post that speaks to how unsafe women feel in public, and a man’s Tesla shut down and locked him inside the car. They also share their antidotes: haircare, and vacation pics. This week’s Creative Tap-In:  “Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things.” - Ray Bradbury Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.