The Antidote LIVE in LA with Special Guests Jay Ellis and Sydnee WashingtonThe Antidote LIVE in LA with Special Guests Jay Ellis and Sydnee Washington

The Antidote - Live from LA! - with Jay Ellis & Sydnee Washington

In a live conversation from The Virgil in Los Angeles, Amy and Grace connect with actor, director, and producer Jay Ellis about owning the start of his day and the mental health benefits of walking. Later,  Stand-up comedian and actor Sydnee Washington joins Amy and Grace in our wellness shot segment, where we give advice to our audience and listeners to help solve their real-life issues, from dating to bad weaves.
portrait of roy wood jr on the antidote podcastportrait of roy wood jr on the antidote podcast

Defending Your Stillness with Roy Wood Jr.

In this episode of The Antidote, Amy and Grace connect with Roy Wood Jr. about baseball, travel, and therapy. Amy and Grace share their bummer news of the week – A reddit post that speaks to how unsafe women feel in public, and a man’s Tesla shut down and locked him inside the car. They also share their antidotes: haircare, and vacation pics. This week’s Creative Tap-In:  “Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things.” - Ray Bradbury Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
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Favorite Patterns with E.R. Fightmaster

In this episode of The Antidote, Amy and Grace connect with actor E.R. Fightmaster about living with intention, tales of cryotherapy, and discovering their voice. Amy and Grace share their bummer news of the week –  Starbucks recalled some of their drinks due to possible contamination, and a judge refused to dismiss a lawsuit against a cancer survivor’s 'FCANCER' vanity plate. They also share their antidotes: pre-exploring a new neighborhood, and canceling plans. This week’s Creative Tap-In:  “If you’re creating anything at all, it’s really dangerous to care about what people think.” -Kristen Wiig Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683. Sponsors:  BetterHelp Online Therapy -  betterhelp.com/ANTIDOTE Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping
Hosts Amy and Grace of The AntidoteHosts Amy and Grace of The Antidote

Storytime with Amy and Grace

On this episode of The Antidote, Amy and Grace introduce a new segment, ‘Storytime,’ where they tell each other a story about themselves! Grace and Amy share their happiest childhood memories, which include Narnia, teeny weeny afros, and redefining beauty.  Amy and Grace also share their bummer news of the week – rent in Manhattan reaches a new high, and sitting all day can cause health problems, even if you exercise. They also share their antidotes: the two of them went to a beautiful patio restaurant for a de-stress dinner date. This week’s Creative Tap-In:  “Make up a story... For our sake and yours forget your name in the street; tell us what the world has been to you in the dark places and in the light. Don't tell us what to believe, what to fear. Show us belief's wide skirt and the stitch that unravels fear's caul.” ― Toni Morrison Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram, with the hashtag #ThatsMyAntidote Sponsors:  BetterHelp Online Therapy -  betterhelp.com/ANTIDOTE Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping
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A Good Edit with Topher Grace

In this episode of The Antidote, Amy and Grace connect with actor Topher Grace about reliving the 90s, finding balance and the upside of burnout. Amy and Grace share their bummer news of the week – the haunted house from horror movie “The Conjuring” sold for $1.5 million, and there’s a new startup that helps layoff workers more “humanely.” They also share their antidotes: a new piece of art from JC3 Art, and a Bose portable speaker. This week’s Creative Tap-In:  “The beauty of art is that it allows you to slow down, and for a moment, things that once seemed unfamiliar become precious to you.” -Kehinde Wiley Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram, with the hashtag #ThatsMyAntidote Sponsors:  BetterHelp Online Therapy -  betterhelp.com/ANTIDOTE Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping